Cassie is available for private lessons. See class schedule.

Welcome To Mountain Girl Yoga
with Cassie Daches, 500 YTT

Welcome To Mountain Girl Yoga with Cassie Daches, 500 YTTWelcome To Mountain Girl Yoga with Cassie Daches, 500 YTTWelcome To Mountain Girl Yoga with Cassie Daches, 500 YTT

Welcome To Mountain Girl Yoga
with Cassie Daches, 500 YTT

Welcome To Mountain Girl Yoga with Cassie Daches, 500 YTTWelcome To Mountain Girl Yoga with Cassie Daches, 500 YTTWelcome To Mountain Girl Yoga with Cassie Daches, 500 YTT
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  • Sound Healing
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  • Herbs and Teas
  • About Cassie
  • Our Healing Journey
  • TEDx Presentation
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    • Home
    • Class Schedule
    • Mountain Girl Yoga
    • Sound Healing
    • Ayurveda
    • Breath Coaching
    • Gardens of Gratitude
    • Herbs and Teas
    • About Cassie
    • Our Healing Journey
    • TEDx Presentation
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  • Home
  • Class Schedule
  • Mountain Girl Yoga
  • Sound Healing
  • Ayurveda
  • Breath Coaching
  • Gardens of Gratitude
  • Herbs and Teas
  • About Cassie
  • Our Healing Journey
  • TEDx Presentation

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About Cassie's Ayurvedic Food Preparation

Introduction to Ayurveda—a Workshop Led by Cassie

Learn how seasonal use of Ayurvedic foods and yoga movements can add  benefit to your autumn. This workshop will re-establish the way you  think about the food you eat by regaining mental clarity and improved  digestion.


In this class we will identify your constitution (Dosha), engage in preparation of the Kitchari recipe and sample Kitchari.

Ayuvredic Workshop—Dec 3-Artistree-Click Here

Cassie's Rich Pallet of Health and Wellness Offerings

Ayurveda

Ayurvedic Cooking

Ayurvedic Cooking

Ayurvedic Cooking

Ayurvedic Cooking

Ayurvedic Cooking

Cassie Offers workshops and private counseling on the benefits of Aryurvedic cooking.

How to Retain Cassie

Herbs and Teas

Ayurvedic Cooking

Gardens of Magic

Cassie offers four handcrafted herbal teas concocted as aids for our well-being.  Her new batches will be ready in the fall, so check back after October 1.

Find out more

Gardens of Magic

Gardens of Healing

Gardens of Magic

As an accredited  Master Gardener, Cassie will work with you to design an enchanting garden that embodies beauty and magic.

Gardens of Healing

Gardens of Healing

Gardens of Healing

One of Cassie's specialties is the creation of Medicine Wheel Gardens. These include culinary and medical herbs, tea herbs, and pollinating plants.

FAQs

Gardens of Healing

Gardens of Healing

Q: Do you offer your handcrafted teas for sale?

Cassie: Yes, but quantities are very limited.  Check back after October 1.

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