Classes
1:1 Private Restorative/Hatha Yoga
Angel Loft, Killington
Hatha Yoga fires up your focus and energizes your body with bold, intentional movement. Step onto the mat ready to build strength, breathe deeper, and leave feeling powerful, centered, and unstoppable. Each practice unfolds blending refined breathwork and soothing japa mantra meditation to cocoon you in calm, elevate your energy, and awaken a deep sense of inner radiance.
Email for scheduling
This Hatha Yoga class offers a gentle, supportive space to rebuild strength, restore balance, and move with compassion for your body’s needs. Whether you’re healing from injury, transitioning into retirement, or navigating menopause or other life changes, you’ll leave feeling grounded, cared for, and renewed.
Angel Loft or your Space
Treat your group to a luxurious Hatha Yoga experience that feels like slipping away to a private wellness retreat. Perfect for corporate guests, bridal parties, reunions, or intimate gatherings, this session blends graceful movement, restorative breathwork, and a serene, spa‑like atmosphere that invites everyone to unwind and reconnect. Email us to explore group pricing and curate a beautifully tailored experience for your time together.
Reserve Class Space by Emailing Cassie at mtngirlgardening@gmail.com