Classes

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DETAILS:

• 📍 Location: Killington Welcome Center (2nd Floor)
• 🗓️ TUESDAYS
• 5:30 PM -6 PM
• 🎟️ Investment: Free to the community!

Come as you are, leave feeling centered, light, and deeply anchored. Save your spot—let’s reset together! 🌿

Life moves fast, but your nervous system wasn’t built to run on high alert 24/7. Step out of the rush and into a quiet 30-minute sanctuary right in town.

On the 2nd floor of the Killington Welcome Center. Using the simple, potent medicine of intentional breathwork and Japa mantra repetition, we’ll quiet the mind, settle the body, and restore your inner spark in a supportive, small-group space.

When the world feels heavy or fast-paced, the most powerful tool we have is right within us. Join us for a nourishing 30-minute community session dedicated to resetting your nervous system from the inside out.

We will gather in an intimate setting to soothe stress, drop into deep stillness, and awaken a calm, centered vitality.

Give yourself 30 minutes to pause, recalibrate, and soak in the medicine of shared community stillness. All are welcome.

Hatha Yoga fires up your focus and energizes your body with bold, intentional movement. Step onto the mat ready to build strength, breathe deeper, and leave feeling powerful, centered, and unstoppable. Each practice unfolds blending refined breathwork and soothing japa mantra meditation to cocoon you in calm, elevate your energy, and awaken a deep sense of inner radiance.

This Hatha Yoga class offers a gentle, supportive space to rebuild strength, restore balance, and move with compassion for your body’s needs. Whether you’re healing from injury, transitioning into retirement, or navigating menopause or other life changes, you’ll leave feeling grounded, cared for, and renewed.

Treat your group to a luxurious Hatha Yoga experience that feels like slipping away to a private wellness retreat. Perfect for corporate guests, bridal parties, reunions, or intimate gatherings, this session blends graceful movement, restorative breathwork, and a serene, spa‑like atmosphere that invites everyone to unwind and reconnect. Email us to explore group pricing and curate a beautifully tailored experience for your time together.