Welcome To Mountain Girl Yoga
with Cassia Daches, 500 RYT
Welcome To Mountain Girl Yoga
with Cassia Daches, 500 RYT
  • Home
  • Health & Wellness
    • Yoga
    • Sound Meditation
    • Ayurveda
    • Breath Coaching
    • Herbs and Teas
  • Gardening
    • Meditation Gardens
  • Classes
  • Events
  • About Us
  • More
    • Home
    • Health & Wellness
      • Yoga
      • Sound Meditation
      • Ayurveda
      • Breath Coaching
      • Herbs and Teas
    • Gardening
      • Meditation Gardens
    • Classes
    • Events
    • About Us
  • Home
  • Health & Wellness
    • Yoga
    • Sound Meditation
    • Ayurveda
    • Breath Coaching
    • Herbs and Teas
  • Gardening
    • Meditation Gardens
  • Classes
  • Events
  • About Us

Watch for more classes in the near future.

Find out more

Events

dece 21st, winter solstice fire & sound celebration 2025

A private retreat residence, Woodstock, VT

$199

Hidden in the forest, embrace the longest night of the year with a soulful gathering of warmth & connection. Join Chef Philip and Sound Practitioner Cassia for a private Winter Solstice retreat designed to awaken your spirit, nourish your body, and harmonize your inner energy.

Fire & Sound Immersion (75mins) Gather by the glowing hearth, cocooned in blankets, as Cassia guides you through the ethereal tones of crystal singing bowls & the symphonic gong, 

Ayurvedic Cuisine: Savor pure nourishment

Registration/Venmo: @cassie-reed-25 Email:mtngirlgardening@gmail.com

💫 Highlights of Your Solstice Journey

🥰 Sacred Soul Familia — Enter a circle of kinship & empowerment.

💚 Sage Cleansing Ritual — Purify your aura with the timeless fragrance of sage

🔥 Candlelight Glow & Fireplace Warmth — Bask in illumination and radiant fire

🪹 Comfort Nest — Sink into plush pillows, blankets, and eye pillows

🎶 Sound Frequency Sessions — Harmonics designed to restore vitality 

✨ Symphonic Gong Resonance — 

🩷 Breath & Heart Synchronization — Breathwork to align rhythm essence


January 4th, 2026 Floating Sound Meditation At The Woods in Killington

Spa at the Woods

$65

Open your heart to the gentle, therapeutic melodies of symphonic gongs and singing bowls, harmonized with the soothing warmth of the spa waters. This captivating gathering seamlessly merges the profound art of sound healing with the serene practice of floating meditation, inviting you to surrender into ultimate stillness and nurture your inner spirit. 

Registration: Call (802) 422-3105

Truly a unique and transcendent journey.

Benefits of this extraordinary event include: 

  • stress reduction
  •  improved sleep
  • muscle tension relief
  • enhanced mental clarity 
  • energetic balance. 

Whether seeking relaxation, emotional release, or simply a moment of peace!


Reserve a Private or Group Sound Frequency Therapeutics Session

My sacred space or your residence/studio/office

90 minute Session for One *Inquire for Group Pricing*

$150/ind

A private Sound Bath & Reiki Release Session. Experience a 90 minute magical meditative experience where you receive calming waves of symphonic sounds produced by instruments like gongs and singing bowls, aiming to promote relaxation, stress relief, and inner balance. Cassia's healing hands will gently aid in removing negative energies through the practice of Reiki and the use of amplified crystals. Every session includes both a fire and water ceremony. 

Create an outdoor or indoor setting; my space or yours~

Whether you're floating on a private pond, or an indoor pool, or a medicine wheel garden, we create that sanctuary special for you and your family & friends. We have been honored to share this experience with Baby Showers, Bridal Showers, Womens Retreats, Wedding Bliss, Birthdays, Anniversaries, your special day is held sacred with us. Email for rates. mtngirlgardening@gmail.com

Reserve your next event by emailing Cassia at mtngirlgardening@gmail.com

Copyright © 2021 Mountain Girl Yoga - All Rights Reserved.

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