Join us on October 13th, 2024, for an Ayurvedic cleanse to restore a sense of calmness to the mind and the nervous system. This seasonal cleanse fosters clarity in the mental, spiritual, and emotional spheres by learning which foods work for us or against us. We will focus on food types for our constitution (dosha), learn options for a healthier lifestyle, receive an Intro to Ayurvedic handbook, lunch & CCF tea, take-home kitchari kit, & a mini sound bath. Email to reserve your spot soon before
Cassia will be hosting her last Magical Monday Full Moon Sound Bath & Meditation Ceremony of 2024 at the Reading Greenhouse
Join us on Oct 14th surrounded in fresh goodness at the Reading Greenhouse where therapeutic vibrational frequencies offer solace and healing from the cacophony of ancient traditional instruments to soothe and to realign the body's frequencies to a state of harmony and health. This modern alchemy is a testament to the profound impact of sound on the human body and mind. Email to reserve your spot. 6pm-7:15pm
Cassia will be hosting a Cacao Ceremony on Saturday, October 19th at Good Commons, Plymouth, VT with Gratitude Hot Yoga, Falmouth, MA.
Remember to check out more details and register for the VT Yoga Retreat at Gratitude Hot Yoga.
For an appointment, please email: mtngirlgardening@gmail.com
Reserve your next event by emailing Cassia at mtngirlgardening@gmail.com
Watch for more classes in the near future.
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