Welcome To Mountain Girl Yoga
with Cassia Daches, 500 RYT
Welcome To Mountain Girl Yoga
with Cassia Daches, 500 RYT
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    • Home
    • Health & Wellness
      • Yoga
      • Sound Meditation
      • Ayurveda
      • Breath Coaching
      • Herbs and Teas
    • Gardening
      • Meditation Gardens
    • Classes
    • Events
    • About Us
  • Home
  • Health & Wellness
    • Yoga
    • Sound Meditation
    • Ayurveda
    • Breath Coaching
    • Herbs and Teas
  • Gardening
    • Meditation Gardens
  • Classes
  • Events
  • About Us

EVENTS

July 25th Floating Sound Meditation, Kedron Pond

Only 3 Floats Available as of 7/18

Waxing Gibbous Floating Sound Meditation, Kedron Pond, Kedron Valley Inn, South Woodstock, VT


🌕Floating Thunder Moon Sound Meditation🌕

Waxing Gibbous Ceremony | Kedron Pond, South Woodstock, VT

  • Date: July 25th, 2026
  • Location: Kedron Pond, Kedron Valley Inn, South Woodstock, VT
  • Time: 7:00 PM – 8:15 PM
  • Investment: $65 per person (Includes the floating lounger and a lunar-amplified quartz crystal)


Surrender to the elements and drift into deep relaxation.

Imagine floating effortlessly on the gentle, calm waters of a pristine Vermont pond, completely supported and entirely at ease. As you lie back on your comfortable water float, looking up at the open sky and surrounded by the lush greenery of nature, an intentional sound journey will wash over you from the quiet sanctuary of the dock.

By integrating the ancient wisdom of sound medicine with the deeply restorative power of water rituals, this experience is designed to melt away tension, quiet the mind, and harmonize your energy. It is the ultimate practice of letting go and allowing yourself to be held by the current of deep rest.


The Sonic Alchemy

The therapeutic frequencies of sound blend seamlessly with the natural songs of the local flora and fauna, the gentle lap of the water, and the grounding elements of nature to create an immersive, full-body sensory healing experience:

  • 36" Symphonic Gong: Feel the expansive, resonant waves of our master gong as they ripple across the water, clearing stagnant energy and creating a profound space for transformation.
  • F-Note Crystal Singing Bowls: Experience the targeted lineage of intentional frequency medicine. Tuned to the F note, these high-vibration crystal bowls directly speak to the Heart Chakra, gently opening the portal for self-compassion, self-love, and tenderness.
  • The Womb Hoop Drum: Connect with the primal, grounding pulse of the hoop drum. Its ancient wisdom resonates deeply, mimicking the foundational rhythm of life and resembling your own seed of life curation.

What to Expect

  • Intention Fire & Water Ceremony: Before we transition to the pond, we will gather for a sacred pre-floating ritual. Through the medicine of fire and water, you will be guided to intentionally release the stale and stagnant energies blocked inside us, completely preparing your mind, body, and spirit to fully receive the sound bath.
  • Floating Sanctuary: Following the ceremony, you will be provided with/guided to settle onto a comfortable inflatable float directly on the water, allowing your body to feel entirely weightless.
  • Acoustic Harmony: A live, beautifully paired sound meditation featuring the gong, drum, and heart-centered crystal bowls, expertly designed to induce a state of deep meditative peace.
  • Vibrational Water Calibration: Because water holds memory, we will conclude our session by enjoying a high-vibrational, healing structured water. This sacred elixir will be calibrated during the session by the potent frequencies emitted from the instruments alongside the collective power of our own voices, sealing in our personal and collective healing.
  • Elemental Connection: A beautiful blend of ritual, fresh mountain air, and natural soundscapes that deepens your connection to the Earth and your inner self.

Registration Info

Space is limited for this intimate floating experience.

  • To Register: Send payment via Venmo to @cassie-reed-25
  • Important: Please include your email address in the Venmo note so we can send you confirmation and arrival details!
  • Included: Your registration includes the full ceremony, floating sound bath, healing water calibration, and a special lunar-amplified quartz crystal to take home with you.

Come drift, dissolve, and renew your spirit.

Come drift, dissolve, and renew your spirit.

🌿 Through Japa, the repetition of sacred sound becomes a pathway—purifying the mind, steadying the heart, and awakening spiritual clarity.


More Information:


Registration: 

VENMO @cassie-reed-25

Please include YOUR Email

Email: mtngirlgardening@gmail.com

Find out more

July 29th full Moon Floating Sound Meditation, Heart Pond

Floating Thunder Moon

Thunder Moon Floating Sound Meditation, Private Pond• Central, VT

Private & Secluded Pond

Heart Pond, VT 

Time: 7 PM -8:15PM

Investment: $65, includes the inflated lounger and a lunar amplified quartz crystal


Slide into the magic of the Full Moon with a deeply restorative Floating Sound Meditation in a private pool surrounded by perennials and swaying trees and native grass. Under July’s Thunder Moon—a lunar moment of ripeness, intensity, and full midsummer maturity—you’re invited to slip into a deeply restorative floating sound meditation.


The Thunder Moon marks the height of storm season and the heat of mid‑summer. It’s a time when nature reaches peak fullness, and we’re called to reflect on what has been cultivated—internally and externally—since the beginning of the year. This moon illuminates what is ready to be harvested, released, or refined.


As you drift effortlessly on the water, crystal singing bowls, gong, womb drum, harp, and a sound pyramid create shimmering layers of resonance that move through the body and across the surface of the pool. Each vibration invites your nervous system to soften, your breath to deepen, and your awareness to expand beneath the moonlit sky.

This intimate coastal evening offers a rare opportunity to float in stillness, feel the subtle pulse of each instrument, and let the sea breeze carry away what no longer serves you.Drift effortlessly on the water as crystal singing bowls, a gong, womb drum, harp, and a pyramid create layers of resonant sound, guiding your body into deep relaxation and your mind into expansive calm.


The Full Moon invites a cosmic pause — a moment to release what no longer serves you and set intentions for the cycle ahead. This intimate coastal evening offers a rare opportunity to immerse yourself in sound and stillness, floating beneath a dark, starlit sky, and experiencing the subtle vibrations of each instrument as they harmonize with the water and the crisp mountain breeze.


PRIVATE & SECLUDED AT HEART POND

🌿 Benefits of Floating Sound Meditation


Floating sound baths invite the body and mind into a state of deep ease. As you drift weightlessly, sound and sensation work together to soften tension and open space for renewal.


Participants often experience:

  • Deep relaxation and a noticeable release of stress
  • More restful, restorative sleep
  • Reduced muscle tension and physical discomfort
  • Heightened clarity, intuition, and creative flow
  • Emotional release and energetic rebalancing
  • Access to deeper meditative states


🌿 Through Japa, the repetition of sacred sound becomes a pathway—purifying the mind, steadying the heart, and awakening spiritual clarity.


More Information:


Registration: 

VENMO @cassie-reed-25 

Please include YOUR Email

Email: mtngirlgardening@gmail.com

Find out more

August 8th Lion's Gate Welcomes "ELEVATE"

Elevate~ An One Day Workshop

Private Location in the idyllick village of Barnard, VT

Private & Secluded Location with Pond

Barnard, VT 

Saturday, August 8, 2026

9:30 AM – 6:00 PM

Rain Date: Sunday, August 9, 2026

Private property in Barnard, Vermont

(Address provided upon registration.)

Reserve your spot

Early Bird • $266

Register by July 13, 2026

Regular: $288


A day designed to stretch your edges, nourish your spirit, wake up your body, and reconnect you with the wild pulse of being alive.


Kundalini Yoga with Ms Amanda, invites you to rise.

Breathwork with Beth from Next Wave invites you to expand.

A Floating Sound Meditation with me, Mountain Girl, invites you to integrate.


Between experiences, wander wooded trails, relax by a private pond, take a swim, connect with incredible humans, and enjoy nourishing snacks and playful refreshments throughout the day.

We're intentionally keeping this gathering small to create an intimate, spacious experience where you can fully exhale, explore, and come alive.


Your Guides

Miss Amanda — Accessible, energizing Kundalini Yoga that meets you exactly where you are and leaves you feeling more vibrant than when you arrived.

Beth — A transformational breathwork journey designed to move you beyond your comfort zone and into your aliveness.

Cassia — A floating sound meditation on a private pond. An intentional journey of deep listening and resonant stillness, allowing the day's transformation to settle and integrate beautifully into your body.


Who This is For

No experience is necessary. Whether this is your first breathwork journey, your first Kundalini class, or your hundredth, you belong here. Bring your curiosity, a willingness to say yes to yourself, and we'll take care of the rest.


🌿 Through Japa, the repetition of sacred sound becomes a pathway—purifying the mind, steadying the heart, and awakening spiritual clarity.


More Information:


Registration: 

https://www.thenextwavevt.com/event-details/elevate 


Find out more

August 15th Leo New Moon Floating Sound Meditation, Kedron Pond

Leo New Moon~ Our Last Floating Session on the Kedron Pond

Floating Thunder Moon Sound Meditation Kedron Pond•


The Grand Finale: Leo New Moon Floating Sound Meditation 🌕✨

Our Last Floating Session of the Summer!

Where: The Private Pond at the Kedron Valley Inn | South Woodstock, VT

When: 7:00 PM – 8:15 PM

Investment: $65 (Includes your inflatable lounger & a keepsake crystal!)

Catch the Last Wave of Summer Magic

This is it—our final floating sound meditation of the season. Don't let the summer fade without experiencing the pure magic of a Leo New Moon from the water.

Slide into a state of total bliss as you drift effortlessly on a private pond, surrounded by perennials and swaying mountain grass. As the sun dips, the resonant frequencies of thecrystal singing bowls, a deep gong, womb drum, harp, and a sounding pyramid will wash over you. The water amplifies every vibration, guiding your body into a state of profound relaxation and expanding your mind into absolute calm.

The Leo New Moon is a fiery, cosmic pause—the ultimate moment to release the old and set bold intentions for the cycle ahead. Float beneath a darkening, starlit sky, feel the mountain breeze, and let the harmony of sound and water anchor your spirit. Come join us and experience the profound stillness of the landscape—and the quiet peace within yourself! 🥰

Space is strictly limited for this intimate finale—secure your spot before the sun sets on summer!

✨ What’s Included in Your Experience

  • Your Floating Oasis: No need to haul heavy rafts! A comfortable inflatable lounger is fully included in your $65 investment.
  • A Sacred Keepsake: You will also receive a lunar-amplified quartz crystal to take home, charged with the vibrant energy of the Leo New Moon.
  • Bonus Perk—Nature is Cooperating! 🚫🦟 Honestly, there is no need to pack the bug repellent. Thanks to our 7:00 PM timeline, the bugs have been absolutely minimal during these events, leaving nothing but pure, distraction-free comfort.

What to Bring: Please dress in warm, cozy layers so you can stay perfectly comfortable as the evening mountain air cools down! 🏔️✨

🌿 Why Float? The Benefits of Sound on Water

Floating weightlessly takes a traditional sound bath to an entirely new level. By removing the pressure of gravity, your nervous system drops into an ultra-deep state of ease where true renewal happens.

Participants often experience:

  • Total Reset: A profound release of stress and mental chatter.
  • Physical Relief: Softened muscle tension and reduced physical discomfort.
  • Deep Sleep: A naturally primed body for the most restorative, restful sleep.
  • Expanded Awareness: Heightened clarity, intuition, and a rush of creative flow.
  • Energetic Alignment: Emotional release that leaves you feeling lighter and rebalanced.

🌿 Through Japa, the repetition of sacred sound becomes a pathway—purifying the mind, steadying the heart, and awakening spiritual clarity


More Information:


Registration: 

VENMO @cassie-reed-25

Please include YOUR Email

Email: mtngirlgardening@gmail.com

Find out more

August 28th Full Moon Floating Sound Meditation, Heart Pond

🌕 The Last Floating Sound Meditation of the Summer

Friday, August 28th Floating Full Moon Sound Meditation


🌕 The Last Floating Sound Meditation of the Summer!!!

Pisces Full Moon Sound Meditation


  • Date: August 28th, 2026
  • Location: Private & Secluded, Heart Pond, Central VT
  • Time: 7:00 PM – 8:15 PM
  • Investment: $65 per person (Includes the floating lounger and a lunar-amplified quartz crystal)


Surrender to the elements and drift into deep relaxation.


Imagine floating effortlessly on the gentle, calm waters of a pristine Vermont pond, completely supported and entirely at ease. As you lie back on your comfortable water float, looking up at the open sky and surrounded by the lush greenery of nature, an intentional sound journey will wash over you from the quiet sanctuary of the dock.

By integrating the ancient wisdom of sound medicine with the deeply restorative power of water rituals, this experience is designed to melt away tension, quiet the mind, and harmonize your energy. It is the ultimate practice of letting go and allowing yourself to be held by the current of deep rest.


The Sonic Alchemy

The therapeutic frequencies of sound blend seamlessly with the natural songs of the local flora and fauna, the gentle lap of the water, and the grounding elements of nature to create an immersive, full-body sensory healing experience:

  • 36" Symphonic Gong: Feel the expansive, resonant waves of our master gong as they ripple across the water, clearing stagnant energy and creating a profound space for transformation.
  • F-Note Crystal Singing Bowls: Experience the targeted lineage of intentional frequency medicine. Tuned to the F note, these high-vibration crystal bowls directly speak to the Heart Chakra, gently opening the portal for self-compassion, self-love, and tenderness.
  • The Womb Hoop Drum: Connect with the primal, grounding pulse of the hoop drum. Its ancient wisdom resonates deeply, mimicking the foundational rhythm of life and resembling your own seed of life curation.

What to Expect

  • Intention Fire & Water Ceremony: Before we transition to the pond, we will gather for a sacred pre-floating ritual. Through the medicine of fire and water, you will be guided to intentionally release the stale and stagnant energies blocked inside us, completely preparing your mind, body, and spirit to fully receive the sound bath.
  • Floating Sanctuary: Following the ceremony, you will be provided with/guided to settle onto a comfortable inflatable float directly on the water, allowing your body to feel entirely weightless.
  • Acoustic Harmony: A live, beautifully paired sound meditation featuring the gong, drum, and heart-centered crystal bowls, expertly designed to induce a state of deep meditative peace.
  • Vibrational Water Calibration: Because water holds memory, we will conclude our session by enjoying a high-vibrational, healing structured water. This sacred elixir will be calibrated during the session by the potent frequencies emitted from the instruments alongside the collective power of our own voices, sealing in our personal and collective healing.
  • Elemental Connection: A beautiful blend of ritual, fresh mountain air, and natural soundscapes that deepens your connection to the Earth and your inner self.

Registration Info

Space is limited for this intimate floating experience.

  • To Register: Send payment via Venmo to @cassie-reed-25
  • Important: Please include your email address in the Venmo note so we can send you confirmation and arrival details!
  • Included: Your registration includes the full ceremony, floating sound bath, healing water calibration, and a special lunar-amplified quartz crystal to take home with you.

Come drift, dissolve, and renew your spirit.


🌿 Through Japa, the repetition of sacred sound becomes a pathway—purifying the mind, steadying the heart, and awakening spiritual clarity


More Information:


Registration: 

VENMO @cassie-reed-25

Please include YOUR email

Email: mtngirlgardening@gmail.com

Find out more

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