Events

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As winter loosens its hold and the light returns, we gather at Flying Goat Farm for a Fire & Sound Meditation honoring the turning of the seasons. This ceremony invites you to step into balance—where day meets night, stillness meets renewal, and the inner flame begins to rise again.

We’ll open with a communal fire ritual to release the heaviness of winter and welcome the first breath of spring. Settle into a restorative sound immersion with symphonic gong, crystal bowls and elemental instruments.

🌿 Core Benefits of Your Fire & Sound Meditation

• Releasing winter’s heaviness around a fire helps participants let go of stagnation, emotional residue, and energetic buildup. Fire becomes a symbolic and somatic reset, clearing space for renewal.
• The ceremony aligns with the moment when day and night stand equal. Participants experience practices designed to restore internal balance, stillness and emergence.
• Gong, crystal bowls, and elemental instruments guide the body into parasympathetic calm. 

The ancient hoop drum is a revered spiritual tool across many cultures, often viewed as a living entity that serves as a bridge between the physical and spirit worlds. The drum's rhythm mimics the human heartbeata creating a deep connection to nature. Drumming acts as a "medicine" to release blocked emotions, heal the mind and body, and provide a focal point for prayer.Sound meditation with gong & crystal bowls & crystal harp aid in the expansion process of divine self awareness. 

As the New Moon draws the sky into velvet darkness, we are invited into a moment of pure possibility—a quiet threshold where the old dissolves and the new begins to breathe. On this night, the experience is designed to soften the body, clear the mind, and awaken our inner intention. Held in the warm, tranquil waters of the Edgar May pool, this ceremony blends breathwork, mantra, and an immersive sound meditation. 

What’s Included:

• 60 minutes of guided floating meditation
• Pranayama to open the breath and settle the nervous system
• Hand mudras to anchor intention
• Mantra to harmonize the mind
• Sound meditation with gong & crystal bowls & crystal harp
• An amplified crystal gift to keep

The mgic of crystal singing bowls is their ability to produce pure, resonant tones and vibrations that, made of 99% pure quartz, interact with the body’s cellular structure to induce deep meditative states. They reduce stress and anxiety by activating the parasympathetic nervous system, aligning energy centers (chakras), and fostering profound physical and emotional healing. 

Root & Rise is a 3-hour immersive mini-retreat designed to help you soften out of survival mode and return to your body.

In a world that pulls you into overthinking, overgiving, and overfunctioning, this experience guides you back into grounded presence, intuitive clarity, and nervous system steadiness.

Led by somatic therapist and embodiment guide Pam Godbois, LICSW, E-RYT 500, https://pamgodbois.com/ and sound practitioner Cassia Daches, RYT 500.

🌿 This immersive experience includes:

• Guided nervous system regulation practices and conscious breathwork
• Restorative yoga postures designed to soften bracing patterns
• Gentle somatic release work to clear held stress
• Guided coaching prompts to illuminate what your body has been holding
• Journaling for integration and clarity
• A restorative sound bath for vibrational healing and energetic reset
• Optional oracle pulls and intention setting ritual
• Closing circle and light seasonal nourishment

Step into presence with Pam & I  and honor the land, honor your own body, and honor the pulse of the moment.

Here, the five elements aren’t metaphors; they’re collaborators. The water reflects your truth, the earth steadies your feet, the air wakes your breath, the fire stirs your vitality, and the space between it all holds you with a kind of ancient patience.

It’s a place where your vital life force gets to stretch, shimmer, and remember itself. 

Picture yourself surrounded by nature’s beauty, gently drifting across calm water, serenaded by birds, crickets, and frogs as Cassia’s instruments send healing vibrations through the air. The Floating Full Moon experience invites you into a deeply restorative sound journey held on the water beneath the glow of the full moon. What: A floating sound bath featuring symphonic gong, singing bowls, fire and water ceremonies, and guided practices aligned with the energy of the Full Moon.

The symphonic gong is known for its powerful, full-spectrum vibrations that can be felt at a cellular level, supporting the body’s natural healing processes and restoring internal harmony. When paired with the gentle sensation of floating, the mind quiets, the nervous system unwinds, and a profound sense of renewal becomes possible.

🌿 Benefits of Floating Sound Baths

Floating sound baths invite the body and mind into a state of deep ease. As you drift weightlessly, sound and sensation work together to soften tension and open space for renewal.

Participants often experience:

• Deep relaxation and a noticeable release of stress
• More restful, restorative sleep
• Reduced muscle tension and physical discomfort
• Heightened clarity, intuition, and creative flow
• Emotional release and energetic rebalancing
• Access to deeper meditative states

Summer Solstice Sound Meditation at Kumari in the Woods, https://kumariofthewoods.com/ Join us for an evening of deep restoration at Vermont’s newest forest retreat center. Surrounded by the beauty of nature, you’ll drift into a meditative sound journey as Cassia weaves symphonic gong, singing bowls, and healing instruments into an immersive sonic landscape. Honoring the Solstice, this gathering blends sound, ceremony, and guided practices to help you align with the vibrant energy of midsummer.

🌿 Japa meditation is spiritually powerful because the rhythmic repetition of sacred mantras creates high-frequency spiritual vibrations that purify the mind, calm the nervous system, and foster direct connection with the Divine. It acts as a centering tool that transforms chaotic mental noise into focused spiritual energy, leading to inner peace, self-realization, and increased spiritual awareness.Chanting mantras creates powerful sound vibrations that purify the mind, body, and energy field.

What to expect:

• A grounding meditation to open the circle
• Japa Meditation
• A spacious sound bath featuring gong, bowls, and healing instruments
• Fire and water ceremonies to honor the Solstice
• Practices attuned to the energy of renewal, expansion, and light

Picture yourself surrounded by nature’s beauty, gently drifting across calm water, serenaded by birds, crickets, and frogs as Cassia’s instruments send healing vibrations through the air. The Floating Full Moon experience invites you into a deeply restorative sound journey held on the water beneath the glow of the full moon. What: A floating sound bath featuring symphonic gong, singing bowls, fire and water ceremonies, and guided practices aligned with the energy of the Full Moon.

🌿 The magic of the Medicine Hoop Drum lies in its ability to connect the player to the heartbeat of Mother Earth, acting as a tool for healing, meditation, and spiritual journeying. It is considered a sacred instrument that bridges the physical and spiritual worlds. 

🌿 Benefits of Floating Sound Baths

invite the body and mind into a state of deep ease. As you drift weightlessly, sound and sensation work together to soften tension and open space for renewal.

Participants often experience:

• Deep relaxation and a noticeable release of stress
• More restful, restorative sleep
• Reduced muscle tension and physical discomfort
• Heightened clarity, intuition, and creative flow
• Emotional release and energetic rebalancing
• Access to deeper meditative states

Slide into the magic of the New Moon with a deeply restorative Floating Sound Meditation in a private pool surrounded by salty perennials and swaying sea grass. Drift effortlessly on the water as crystal singing bowls, a gong, womb drum, harp, and a pyramid create layers of resonant sound, guiding your body into deep relaxation and your mind into expansive calm.

Details

Location: Private Pools – Falmouth, MA~ Surrounded by sea grass & coastal gardens

The New Moon invites a cosmic pause — a moment to release what no longer serves you and set intentions for the cycle ahead. This intimate coastal evening offers a rare opportunity to immerse yourself in sound and stillness, floating beneath a dark, starlit sky, and experiencing the subtle vibrations of each instrument as they harmonize with the water and the sea breeze.

🌿 Benefits of Floating Sound Baths

Floating sound baths invite the body and mind into a state of deep ease. As you drift weightlessly, sound and sensation work together to soften tension and open space for renewal.

Participants often experience:

• Deep relaxation and a noticeable release of stress
• More restful, restorative sleep
• Reduced muscle tension and physical discomfort
• Heightened clarity, intuition, and creative flow
• Emotional release and energetic rebalancing
• Access to deeper meditative states

Slide into the magic of the New Moon with a deeply restorative Floating Sound Meditation in a private pool surrounded by salty perennials and swaying sea grass. Drift effortlessly on the water as crystal singing bowls, a gong, womb drum, harp, and a pyramid create layers of resonant sound, guiding your body into deep relaxation and your mind into expansive calm.

Details

Location: Private Pools – Falmouth, MA~ Surrounded by sea grass & coastal gardens

The New Moon invites a cosmic pause — a moment to release what no longer serves you and set intentions for the cycle ahead. This intimate coastal evening offers a rare opportunity to immerse yourself in sound and stillness, floating beneath a dark, starlit sky, and experiencing the subtle vibrations of each instrument as they harmonize with the water and the sea breeze.

🌿 Benefits of Floating Sound Baths

Floating sound baths invite the body and mind into a state of deep ease. As you drift weightlessly, sound and sensation work together to soften tension and open space for renewal.

Participants often experience:

• Deep relaxation and a noticeable release of stress
• More restful, restorative sleep
• Reduced muscle tension and physical discomfort
• Heightened clarity, intuition, and creative flow
• Emotional release and energetic rebalancing
• Access to deeper meditative states

A private Sound Bath & Reiki Release Session. Experience a 90 minute magical meditative experience where you receive calming waves of symphonic sounds produced by instruments like gongs and singing bowls, aiming to promote relaxation, stress relief, and inner balance. Cassia's healing hands will gently aid in removing negative energies through the practice of Reiki and the use of amplified crystals. Every session includes both a fire and water ceremony. 

Whether you're floating on a private pond, or an indoor pool, or a medicine wheel garden, we create that sanctuary special for you and your family & friends. We have been honored to share this experience with Baby Showers, Bridal Showers, Womens Retreats, Wedding Bliss, Birthdays, Anniversaries, your special day is held sacred with us. Email for rates. mtngirlgardening@gmail.com