• Date: Saturday, September 26, 2026
• Time: 7:00 PM – 8:30 PM (90 Minutes)
• Location: Private & Secluded Location, Barnard, VT
• Investment: $50/person
• Registration: via VENMO:  @cassie-reed-25

Under the luminous energy of the Full Moon, step away from the pace of everyday life and enter a sanctuary crafted for cellular reset, vibrational restoration, and intentional release.

This signature Harvest Full Moon Elemental Sound Meditation pairs the weightless, comforting embrace of elemental restructuring in the restorative medicine of acoustic sound. As evening settles, you will be cocooned resting on a plush earth-based bedroll—while rich harmonic waves wash through the space.

Immerse your senses in the resonance of crystal singing bowls, symphonic gong, medicine drum, crystal singing harp, and ambient therapeutic instruments designed to shift your body into deep nervous system recovery.

"There is nothing to accomplish and nowhere else to be. Simply arrive, soften, and allow the sound to carry you."

• Arrival & Somatic Grounding: Begin with guided breathwork to quiet the mind, release physical tension, and anchor fully into your body.
• Vibrational Immersion: Transition into an extended acoustic journey led by Cassie. Multi-layered frequencies encourage brainwave state shifting, fostering effortless meditation and restorative sleep.
• Lunar Reflection & Intention: Harness the peak energy of the Full Moon to shed old patterns, clarify your focus, and make space for what you are ready to cultivate.
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• 90-Minute Facilitated Sanctuary Session: Somatic arrival, sound bath, and gentle integration.
• Your Resting Portal: Premium comfortable earth-based bedroll.
• Artisanal Herbal Tea: A signature, handcrafted herbal blend prepared specifically for nighttime grounding.
• Lunar-Amplified Quartz Crystal: A charged crystal to take home as a tactile reminder of your intention and the evening's energy.

Earth Bedroll $55 Resting on a plush, grounded station. Ideal for those who feel most supported directly on the earth.

No prior experience with meditation or yoga is necessary. Come exactly as you are, bring your breath, and leave with a quiet mind, a relaxed body, and a renewed spirit.

• Note: Space is strictly limited to preserve an intimate, high-vibrational atmosphere. Early reservation is recommended.

🌿 Through Japa, the repetition of sacred sound becomes a pathway—purifying the mind, steadying the heart, and awakening spiritual clarity

• Date: Sunday, October 10th
• Time: 3:00 PM – 5:00 PM (Golden Hour)
• Location: Rutland Area, VT
• Investment: $50
• Registration: via VENMO:  @cassie-reed-25

Supporting Hope & Healing:

30% of proceeds from this gathering will be donated directly to the American Cancer Society of Rutland, supporting Bark For Life and Relay For Life. Your presence helps fuel vital community programs, resources, and support for local individuals and families navigating cancer.

Step into the softness of the season and reconnect with the quiet wisdom within. You are warmly invited to a sacred late-afternoon sanctuary designed to soften your heart, stir your intuition, and align your soul with the gentle rhythm of Autumn.

Hosted by Mountain Girl Yoga, Sound & Gardens, this gathering offers a space to slow down, be held, and reclaim your inner light through sound, Reiki, and elemental magic—all while coming together in service of a deeply meaningful cause.

As the golden late-afternoon sun begins to dip, step out of the everyday noise and into a cozy, womb-like space of warmth and intention. Together, we will drop deep into our bodies through guided meditation, bathing in sound waves that open the heart and soothe the nervous system.

As you put pen to paper, gentle hands-on Reiki energy work will be offered to help clear subtle blockages, open your intuitive channels, and ground your spirit into the healing energy of the space.

Our time together culminates in a sacred Fire & Water Ceremony. We will channel the wild, transformative warmth of the Sacred Feminine Fire to burn away old stories, balanced with the fluid, receptive grace of Water to wash over our spirit with renewed clarity and peace.

• 🕊️ Sound & Scribe Meditation: Restorative sound healing paired with intuitive, soul-led journaling.
• 🌿 Hands-On Reiki: Soothing energy work administered while you journal to enhance flow and intuitive connection.
• 🔥💧 Fire & Water Alchemy: An elemental ceremony to release, transmute, and call in your highest vision.
• 🍵 Handcrafted Botanical Tea: Soul-soothing herbal alchemy brewed specially to nourish your body and spirit.
• 💎 Keepsake Quartz Crystal: An amplified stone for you to take home, infused with the frequency of your intentions.

🌿 What to bring: Your favorite journal, a pen that flows easily, a water bottle, and anything that makes you feel deeply cozy—a plush blanket, warm wool socks, or a favorite sweater.

🌿 Through Japa, the repetition of sacred sound becomes a pathway—purifying the mind, steadying the heart, and awakening spiritual clarity

• Date: Sundays, October 11th; 
• Offerings Every 2nd Sunday of the month 12/13; 1/10/27; 2/8/27; 3/14/27
• Time: 11 AM
• Location: Hard'ack Dome Pool, St Albans, VT
• Investment: $65

Step into the softness of the season and reconnect with the quiet wisdom within. You are warmly invited to a mid morning (11am) sanctuary designed to soften your heart, stir your intuition, and align your soul with the gentle rhythm of Autumn.

Float peacefully in warm healing 83°F waters while being immersed in the healing sounds of crystal singing bowls, gongs, drums, harps, and a sounding pyramid. This unique experience is designed to encourage deep relaxation, release tension, and support meditation while your body is gently held by the water.

The investment is $65, which includes your choice of an inflatable lounger with head, neck, and shoulder support or a twin floating bed, along with a lunar-amplified quartz crystal keepsake.

Event Schedule:
Our kickoff session will be held on Sunday, October 11th at 11:00 AM. 

• The Winter Series will continue on the 2nd Sunday of each month at 11:00 AM, with sessions on:
  December 13th
  January 10th
  February 8th
  March 14th

Participants will get wet, so please wear quick-drying clothing—no cotton—or a bathing suit. If you tend to get cold, bring a towel and consider wearing warmer quick-dry layers. Eye pillows will be provided.
Come float, listen, breathe, and reconnect with yourself in this soothing aquatic sound experience.

🌿 Through Japa, the repetition of sacred sound becomes a pathway—purifying the mind, steadying the heart, and awakening spiritual clarity

• Date: Sunday, October 18th
• Time: 4:00 PM – 5:30 PM (Golden Hour)
• Sanctuary: Maison Plas | Pittsford, VT
• Sacred Exchange: $65
• Registration: via VENMO:  @cassie-reed-25

Step into the softness of the season and reconnect with the quiet wisdom within. You are warmly invited to a sacred late-afternoon sanctuary designed to soften your heart, stir your intuition, and align your soul with the gentle rhythm of Autumn.

Hosted by Mtn Girl Yoga inside the enchanting walls of Sweet Melissa's Maison Plas in Pittsford, VT, this gathering offers a space to slow down, be held, and reclaim your inner light through sound, sacred scribing, Reiki, and elemental magic.

As the golden late-afternoon sun begins to dip, step out of the everyday noise and into a cozy, womb-like space of warmth and intention. Together, we will drop deep into our bodies through guided meditation, bathing in sound waves that open the heart and soothe the nervous system.

Guided by intuition, we will engage in "Scribe" work—letting ink flow freely across the page to pour out what is ready to be released and whisper your heart’s deepest desires into existence.

As you put pen to paper, hands-on Reiki energy work will be administered to help clear subtle blockages, open your intuitive channels, and ground your spirit into the healing energy of the space.

Our time together culminates in a sacred Fire & Water Ceremony. We will channel the wild, transformative warmth of the Sacred Feminine Fire to burn away old stories, balanced with the fluid, receptive grace of Water to wash over our spirit with renewed clarity and peace.

• 🕊️ Sound & Scribe Meditation: Restorative sound healing paired with intuitive, soul-led journaling.
• 🌿 Hands-On Reiki: Soothing energy work administered while you journal to enhance flow and intuitive connection.
• 🔥💧 Fire & Water Alchemy: An elemental ceremony to release, transmute, and call in your highest vision.
• 🍵 Handcrafted Botanical Tea: Soul-soothing herbal alchemy brewed specially to nourish your body and spirit.
• 💎 Keepsake Quartz Crystal: An amplified stone for you to take home, infused with the frequency of your intentions.

To preserve the intimate and cozy magic of our circle, spaces are strictly limited.

• Venmo: @cassie-reed-25
• Note: Please include "Sound & Scribe" and your email address in the Venmo memo to reserve your place in the circle.

🌿 What to bring: Your favorite journal, a pen that flows easily, a water bottle, and anything that makes you feel deeply cozy—a plush blanket, warm wool socks, or a favorite sweater.

🌿 Through Japa, the repetition of sacred sound becomes a pathway—purifying the mind, steadying the heart, and awakening spiritual clarity

Floating Sound & Water Alchemy At Spa at the Woods — Killington, VT

• Date: Sunday, October 25th
• Time: 4:00 PM – 5:30 PM (Golden Hour)
• Location: Spa at the Woods, Killington, VT
• Investment: $65

Step into the softness of the season and reconnect with the quiet wisdom within. You are warmly invited to a sacred sanctuary designed to soften your heart, sharpen your intuition, and align your soul through the restorative magic of sound and a Water Alchemy Ceremony. This unique aquatic space offers a powerful opportunity to reset your nervous system, quiet the mind, and drop deeply into your own creative flow.

Float peacefully in warm, healing 83°F waters while being immersed in the resonant sounds of crystal singing bowls, gongs, drums, crystal harps, and a crystal pyramid. The combination of sound immersion and weightless aquatic floating gently cradles your body, inviting deep physical release and expansive inner meditation.

Includes your choice of an inflatable lounger with head, neck, and shoulder support OR a twin floating bed, plus a lunar-amplified quartz crystal keepsake to take home.

• Sunday, October 25, 2026 | 4:00 PM (Kickoff Session)
• Sunday, December 6, 2026 | 4:00 PM
• Sunday, January 3, 2027 | 5:00 PM
• Sunday, February 7, 2027 | 5:00 PM
• Sunday, March 7, 2027 | 5:00 PM

• Attire: Participants will get wet. Please wear a bathing suit or quick-drying activewear (no cotton).
• Warmth: If you tend to chill easily, bring an extra towel and consider wearing synthetic, warm, quick-dry layers.
• Provided for You: Eye pillows, floating support, and crystal keepsakes are provided.

Come float, listen, breathe, and align with the gentle currents within.

🌿 Through Japa, the repetition of sacred sound becomes a pathway—purifying the mind, steadying the heart, and awakening spiritual clarity

Floating Sound & Water Alchemy

At Edgar May Health & Recreation Center, Springfield, VT

📍 Floating Sound Details:

• Date: Sunday, November 5th
• Time: 7:15 PM – 8:15 PM
• Location: Edgar May Health & Recreation Center, Springfield, VT
• Investment: $65

Mountain Girl is returning to the pool for a second winter season at Edgar May! Step into the softness of the season and reconnect with the quiet wisdom within as we slide into all the cozy winter vibes.

You are warmly invited to a sacred sanctuary designed to soften your heart, sharpen your intuition, and align your soul through the restorative magic of sound and a Water Alchemy Ceremony. Experience Mountain Girl's brand-new surround-sound mic and speaker system, creating an even richer, multi-dimensional auditory landscape to quiet the mind, reset your nervous system, and drop deeply into Mountain Girl's shared creative flow.

Float peacefully in warm, healing 83°F waters while being fully enveloped in the resonant, high-definition acoustic frequencies of crystal singing bowls, gongs, drums, crystal harps, and a crystal pyramid. Combined with weightless floating, this upgraded sonic immersion gently cradles your body, inviting deep physical release and expansive inner meditation.

Includes your choice of an inflatable lounger with head, neck, and shoulder support or one of Mountain Girl's brand-new floating beds, plus an amplified quartz crystal keepsake to take home to anchor your experience.

• Attire: Participants will get wet. Please wear a bathing suit or quick-drying activewear (no cotton).
• Warmth: If you tend to chill easily, bring an extra towel and consider wearing synthetic, warm, quick-dry layers.
• Provided for You: Eye pillows, new floating support options, and crystal keepsakes are provided.

Come float, listen, breathe, and align with the gentle currents within.

🌿 Through Japa, the repetition of sacred sound becomes a pathway—purifying the mind, steadying the heart, and awakening spiritual clarity

Winter Solstice at Kumari of the Woods

EVENT DETAILS

Date: December 20th, 2026

Time: 4:00 PM – 5:30 PM (90 Minutes)

Investment: $55

Location: Kumari of the Woods, Strafford, VT

THE EXPERIENCE

Step into the stillness of the year’s longest night, where nature pauses at the threshold of returning light. Under the quiet, deeply restorative energy of the Winter Solstice, step away from the holiday bustle and enter a forest sanctuary crafted for cellular reset, vibrational restoration, and gentle inward reflection.

This signature Solstice Earth-Grounded Sound Meditation invites you to settle into the comforting embrace of the forest sanctuary for deep nervous system recovery. As the solstice twilight settles, you will be comfortably cocooned on a plush, warm earth bed while rich harmonic waves wash through the trees and through your space. Immerse your senses in the resonance of crystal singing bowls, symphonic gong, medicine hoop drum, crystal singing harp, and ambient therapeutic instruments designed to shift your body into profound tranquility.

THE JOURNEY 

Arrival & Somatic Grounding: Begin with guided breathwork and gentle somatic alignment to quiet the mind, release winter tension, and anchor fully into the soothing, still energy of the solstice. Vibrational Immersion: Transition into an extended acoustic journey led by Cassia. Multi-layered frequencies encourage brainwave state shifting, fostering effortless meditation, cellular release, and deep rest. Solstice Reflection & Intention: Harness the threshold energy of the Solstice to honor the darkness, welcome the slow return of the sun, and plant seeds of quiet intention for the year ahead.

WHAT IS INCLUDED 

90-Minute Facilitated Sanctuary Session: Somatic arrival, sound bath, and gentle integration. Grounded Earth Bed: A cozy, insulated earth-based station designed to keep you warm and deeply supported directly on the land. Artisanal Herbal Tea: A signature, handcrafted seasonal blend prepared specifically for winter solstice warmth and inner nourishment. Solstice-Charged Crystal: An intention-infused quartz crystal to take home as a tactile reminder of your evening journey and seasonal alignment.

Investment: $55

(Earth Bed Station)

No prior experience with meditation or yoga is necessary. Come exactly as you are, bring your breath, and leave with a quiet mind, a relaxed body, and a renewed spirit.

• Registration: Secure your spot directly through the website.
• Note: Space is strictly limited to preserve an intimate, high-vibrational atmosphere amidst the woods. Early reservation is recommended.

🌿 Through Japa, the repetition of sacred sound becomes a pathway—purifying the mind, steadying the heart, and awakening spiritual clarity

Date & Time: TBD | 9:30 AM – 4:30 PM

Location: Leading Fields | Woodstock, VT

Investment: $299 Early Bird Registration 

Investment Rate: $315

Facilitated by: Mountain Girl Yoga

Registration: via VENMO:  @cassie-reed-25

Step away from the busyness of life and step into a day dedicated to profound rest, seasonal alignment, and inner harmony. Nestled in the serene surroundings of Leading Fields, this full-day autumn retreat integrates the ancient wisdom of Ayurveda with somatic movement, sacred sound, and reflective ceremonial ritual.

Ayurvedic Wisdom & Nourishment

• Constitutional Dosha Assessment: Determine your unique Ayurvedic constitution (Vata, Pitta, or Kapha).
• Seasonal Autumn Kitchari Luncheon: A freshly prepared, organic, locally sourced cleansing meal tailored to autumn.
• Personalized Guidance: Customized food group plans and menu concepts designed for your specific Dosha.
• Take-Home Kitchari Kit: All essential ingredients to prepare a cleansing Ayurvedic meal at home.
• Ayurvedic Handbook: A comprehensive guide to support your daily wellness routines through the autumn season.

Somatic Practice & Sacred Sound

• Somatic & Restorative Yoga: Gentle, supported movement designed to unwind tension and soothe the nervous system.
• Immersive Sound Meditation: Deeply restorative acoustic sound journey using resonant instruments to calm the mind.
• Labyrinth Meditation Walk: A reflective outdoor walking meditation to center your awareness.

Ceremony, Integration & Keepsakes

• Intentional Fire & Water Ceremony: Transformative sacred rituals for releasing the old and setting clear intentions.
• Guided Journaling: Dedicated space to record insights, reflect, and integrate your retreat experience.
• Lunar-Amplified Quartz Crystal: A keepsake crystal charged under the moon to take home.

Reserve Your Space: Space is strictly limited to ensure an intimate, personalized atmosphere. Please bring a journal, water bottle, and open heart.

🌿 Through Japa, the repetition of sacred sound becomes a pathway—purifying the mind, steadying the heart, and awakening spiritual clarity