Where: Secluded, private pond in Barnard, VT

When: 7:00 PM – 8:15 PM

Investment: $65 (Includes your inflatable lounger & a keepsake crystal!)

This is it—our final floating sound meditation of the season. Don't let the summer fade without experiencing the pure magic of a Leo New Moon from the water.

Slide into a state of total bliss as you drift effortlessly on a secluded, private pond, surrounded by perennials and swaying mountain grass. As the sun dips, the resonant frequencies of the crystal singing bowls, a deep gong, womb drum, harp, and a sounding pyramid will wash over you. The water amplifies every vibration, guiding your body into a state of profound relaxation and expanding your mind into absolute calm.

The Leo New Moon is a fiery, cosmic pause—the ultimate moment to release the old and set bold intentions for the cycle ahead. Float beneath a darkening, starlit sky, feel the mountain breeze, and let the harmony of sound and water anchor your spirit. Come join us and experience the profound stillness of the landscape—and the quiet peace within yourself! 🥰

Space is strictly limited for this intimate finale—secure your spot before the sun sets on summer!

• Your Floating Oasis: No need to haul heavy rafts! A comfortable inflatable lounger is fully included in your $65 investment.
• A Sacred Keepsake: You will also receive a lunar-amplified quartz crystal to take home, charged with the vibrant energy of the Leo New Moon.
• Bonus Perk—Nature is Cooperating! 🚫🦟 Honestly, there is no need to pack the bug repellent. Thanks to our 7:00 PM timeline, the bugs have been absolutely minimal during these events, leaving nothing but pure, distraction-free comfort.

What to Bring: Please dress in warm, cozy layers so you can stay perfectly comfortable as the evening mountain air cools down! 🏔️✨

Floating weightlessly takes a traditional sound bath to an entirely new level. By removing the pressure of gravity, your nervous system drops into an ultra-deep state of ease where true renewal happens.

Participants often experience:

• Total Reset: A profound release of stress and mental chatter.
• Physical Relief: Softened muscle tension and reduced physical discomfort.
• Deep Sleep: A naturally primed body for the most restorative, restful sleep.
• Expanded Awareness: Heightened clarity, intuition, and a rush of creative flow.
• Energetic Alignment: Emotional release that leaves you feeling lighter and rebalanced.

🌿 Through Japa, the repetition of sacred sound becomes a pathway—purifying the mind, steadying the heart, and awakening spiritual clarity

Celebrate the Autumn Equinox in the Woods 🍂✨

EVENT DETAILS

Date: TBD September 2026

Time: 4:00 PM – 5:30 PM (90 Minutes)

Location: Kumari of the Woods, Strafford, VT

Investment: $45

Step into the changing woods as day and night pause in perfect balance. Under the crisp, grounding energy of the Autumn Equinox, step away from the pace of everyday life and enter a forest sanctuary crafted for cellular reset, vibrational restoration, and gentle inward reflection.

This signature Equinox Earth-Grounded Sound Meditation invites you to settle into the comforting embrace of the forest floor for deep nervous system recovery. As early autumn evening settles, you will be comfortably cocooned on a plush earth bed while rich harmonic waves wash through the trees and through your space.

Immerse your senses in the resonance of crystal singing bowls, symphonic gong, medicine hoop drum, crystal singing harp, and ambient therapeutic instruments designed to shift your body into profound tranquility.

• Arrival & Somatic Grounding: Begin with guided breathwork and gentle somatic alignment to quiet the mind, release stored tension, and anchor fully into the soothing energy of the forest floor.
• Vibrational Immersion: Transition into an extended acoustic journey led by Cassie. Multi-layered frequencies encourage brainwave state shifting, fostering effortless meditation, cellular release, and deep rest.
• Equinox Reflection & Intention: Harness the threshold energy of the Equinox to honor the season's harvest, release what no longer serves, and cultivate quiet harmony for the turning season ahead.

• 90-Minute Facilitated Sanctuary Session: Somatic arrival, sound bath, and gentle integration.
• Grounded Earth Bed: A cozy, plush earth-based station designed to keep you deeply supported directly on the land.
• Artisanal Herbal Tea: A signature, handcrafted seasonal blend prepared specifically for autumnal grounding and warmth.
• Equinox-Charged Crystal: An intention-infused quartz crystal to take home as a tactile reminder of your evening journey and seasonal alignment.

Investment: $45

(Earth Bed Station)

No prior experience with meditation or yoga is necessary. Come exactly as you are, bring your breath, and leave with a quiet mind, a relaxed body, and a renewed spirit.

• Registration: Secure your spot directly through the website.
• Note: Space is strictly limited to preserve an intimate, high-vibrational atmosphere amidst the woods. Early reservation is recommended.

🌿 Through Japa, the repetition of sacred sound becomes a pathway—purifying the mind, steadying the heart, and awakening spiritual clarity

• Date: Saturday, September 26, 2026
• Time: 7:30 PM – 9:00 PM (90 Minutes)

Under the luminous energy of the Full Moon, step away from the pace of everyday life and enter a sanctuary crafted for cellular reset, vibrational restoration, and intentional release.

This signature Floating Sound Meditation pairs the weightless, comforting embrace of aerial hammocks with the restorative medicine of acoustic sound. As evening settles, you will be cocooned just above the floor—or resting on a plush earth-based bedroll—while rich harmonic waves wash through the space.

Immerse your senses in the resonance of crystal singing bowls, symphonic gong, medicine drum, crystal singing harp, and ambient therapeutic instruments designed to shift your body into deep nervous system recovery.

"There is nothing to accomplish and nowhere else to be. Simply arrive, soften, and allow the sound to carry you."

• Arrival & Somatic Grounding: Begin with guided breathwork to quiet the mind, release physical tension, and anchor fully into your body.
• Vibrational Immersion: Transition into an extended acoustic journey led by Cassie. Multi-layered frequencies encourage brainwave state shifting, fostering effortless meditation and restorative sleep.
• Lunar Reflection & Intention: Harness the peak energy of the Full Moon to shed old patterns, clarify your focus, and make space for what you are ready to cultivate.
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• 90-Minute Facilitated Sanctuary Session: Somatic arrival, sound bath, and gentle integration.
• Your Chosen Resting Portal: Premium aerial hammock or comfortable earth-based bedroll.
• Artisanal Herbal Tea: A signature, handcrafted herbal blend prepared specifically for nighttime grounding.
• Lunar-Amplified Quartz Crystal: A charged crystal to take home as a tactile reminder of your intention and the evening's energy.

Floating Hammock $75 Cocooned in an aerial hammock. Offers a weightless, cradling sensation suspended between earth and sky.

Earth Bedroll $65 Resting on a plush, grounded station. Ideal for those who feel most supported directly on the earth.

No prior experience with meditation or yoga is necessary. Come exactly as you are, bring your breath, and leave with a quiet mind, a relaxed body, and a renewed spirit.

• Registration: Secure your spot directly through Flying Goat Yoga's website.
• Note: Space is strictly limited to preserve an intimate, high-vibrational atmosphere. Early reservation is recommended.

🌿 Through Japa, the repetition of sacred sound becomes a pathway—purifying the mind, steadying the heart, and awakening spiritual clarity

Date & Time: Sunday, October 4, 2026 | 9:30 AM – 4:30 PM

Location: Leading Fields | Woodstock, VT

Investment: $299 Early Bird Registration (by 9/23)

Investment Rate: (After 9/23) $315

Facilitated by: Mountain Girl Yoga

Step away from the busyness of life and step into a day dedicated to profound rest, seasonal alignment, and inner harmony. Nestled in the serene surroundings of Leading Fields, this full-day autumn retreat integrates the ancient wisdom of Ayurveda with somatic movement, sacred sound, and reflective ceremonial ritual.

Ayurvedic Wisdom & Nourishment

• Constitutional Dosha Assessment: Determine your unique Ayurvedic constitution (Vata, Pitta, or Kapha).
• Seasonal Autumn Kitchari Luncheon: A freshly prepared, organic, locally sourced cleansing meal tailored to autumn.
• Personalized Guidance: Customized food group plans and menu concepts designed for your specific Dosha.
• Take-Home Kitchari Kit: All essential ingredients to prepare a cleansing Ayurvedic meal at home.
• Ayurvedic Handbook: A comprehensive guide to support your daily wellness routines through the autumn season.

Somatic Practice & Sacred Sound

• Somatic & Restorative Yoga: Gentle, supported movement designed to unwind tension and soothe the nervous system.
• Immersive Sound Meditation: Deeply restorative acoustic sound journey using resonant instruments to calm the mind.
• Labyrinth Meditation Walk: A reflective outdoor walking meditation to center your awareness.

Ceremony, Integration & Keepsakes

• Intentional Fire & Water Ceremony: Transformative sacred rituals for releasing the old and setting clear intentions.
• Guided Journaling: Dedicated space to record insights, reflect, and integrate your retreat experience.
• Lunar-Amplified Quartz Crystal: A keepsake crystal charged under the moon to take home.

Reserve Your Space: Space is strictly limited to ensure an intimate, personalized atmosphere. Please bring a journal, water bottle, and open heart.

🌿 Through Japa, the repetition of sacred sound becomes a pathway—purifying the mind, steadying the heart, and awakening spiritual clarity

• Date: Sunday, October 18th
• Time: 4:00 PM – 5:30 PM (Golden Hour)
• Sanctuary: Maison Plas | Pittsford, VT
• Sacred Exchange: $65

Step into the softness of the season and reconnect with the quiet wisdom within. You are warmly invited to a sacred late-afternoon sanctuary designed to soften your heart, stir your intuition, and align your soul with the gentle rhythm of Autumn.

Hosted by Mtn Girl Yoga inside the enchanting walls of Sweet Melissa's Maison Plas in Pittsford, VT, this gathering offers a space to slow down, be held, and reclaim your inner light through sound, sacred scribing, Reiki, and elemental magic.

As the golden late-afternoon sun begins to dip, step out of the everyday noise and into a cozy, womb-like space of warmth and intention. Together, we will drop deep into our bodies through guided meditation, bathing in sound waves that open the heart and soothe the nervous system.

Guided by intuition, we will engage in "Scribe" work—letting ink flow freely across the page to pour out what is ready to be released and whisper your heart’s deepest desires into existence.

As you put pen to paper, hands-on Reiki energy work will be administered to help clear subtle blockages, open your intuitive channels, and ground your spirit into the healing energy of the space.

Our time together culminates in a sacred Fire & Water Ceremony. We will channel the wild, transformative warmth of the Sacred Feminine Fire to burn away old stories, balanced with the fluid, receptive grace of Water to wash over our spirit with renewed clarity and peace.

• 🕊️ Sound & Scribe Meditation: Restorative sound healing paired with intuitive, soul-led journaling.
• 🌿 Hands-On Reiki: Soothing energy work administered while you journal to enhance flow and intuitive connection.
• 🔥💧 Fire & Water Alchemy: An elemental ceremony to release, transmute, and call in your highest vision.
• 🍵 Handcrafted Botanical Tea: Soul-soothing herbal alchemy brewed specially to nourish your body and spirit.
• 💎 Keepsake Quartz Crystal: An amplified stone for you to take home, infused with the frequency of your intentions.

To preserve the intimate and cozy magic of our circle, spaces are strictly limited.

• Venmo: @cassie-reed-25
• Note: Please include "Sound & Scribe" and your email address in the Venmo memo to reserve your place in the circle.

🌿 What to bring: Your favorite journal, a pen that flows easily, a water bottle, and anything that makes you feel deeply cozy—a plush blanket, warm wool socks, or a favorite sweater.

🌿 Through Japa, the repetition of sacred sound becomes a pathway—purifying the mind, steadying the heart, and awakening spiritual clarity