What is Sound Meditation?
Sound Meditation, or Sound Frequency Therapeutics, is a type of sound therapy that utilizes unique singing bowls. During a session, the singing bowls are placed on the dressed body or into the health aura and gently tapped with a felt mallet. This produces calming, harmonizing sounds and gentle vibrations that induce a feeling of well-being and deep relaxation. For those in good health, sound massage can support the development of inner harmony and provide energy and strength for daily tasks.
After sound vibrational therapeutics, you may experience increased creativity and productive energy as the sound medicine allows energy to flow freely in the body. For those experiencing physical, mental, or psychological issues, sound massage can bring relief from pain and problems that cause daily stress, worries, and anxiety. A session typically lasts 45 minutes, which includes intake, the actual massage, and integration.
The Benefits
- Fast achievement of deep relaxation since the sounds appeal to a person’s original trust.
- Harmonization of each body cell through sound.
- Relief of tensions and blockages in the body.
- Activation of the parasympathetic nervous system (rest, digest and heal).
- The client experiences the body as being pleasantly light and vibrating freely.
- Reinforcement of self-healing forces.
- Positive influence on self-confidence, creativity, and productive energy
- Increased focus, productivity and creativity levels.
- Deeper connection to your body and soul.
Achieve Optimal Wellness with Mountain Girl Health
Treatment Sanctuary in First Impressions Salon & Spa
As winter adorns our beautiful Woodstock community with its tranquil beauty, we are reminded of the profound power of renewal and inner harmony. At First Impressions Salon & Spa, nestled in the historic heart of our village, we are delighted to unveil a transformative sanctuary for your well-being: Sound Frequency Therapeutics (SFT) — an exquisite voyage into serenity and holistic balance.
Immerse yourself in a bespoke 75-minute experience, where the gentle vibrations of tuning forks, singing bowls, and gongs harmonize seamlessly with your innate biological symphony. This sacred journey includes mindful breathwork, energy clearing, and a mesmerizing sound immersion — culminating in a renewed sense of inner peace, vitality, and clarity. As a token of this awakening, you will receive a luminous quartz crystal to amplify your harmony.
In celebration of this groundbreaking offering, we are pleased to extend an exclusive 15% introductory discount (regularly $200) on your first session, available for reservations confirmed by December 15, 2025. Elegant gift certificates are also available, making a perfect gesture of serenity and renewal for those you cherish.
Reserve your transformative experience today by calling 802-457-2305 or visiting us at First Impressions Salon & Spa, Woodstock, VT. Sessions commence Thursday, December 4th, during the enchanting Full Moon Activation, with availability Wednesdays through Saturdays.
Wishing you a season filled with warmth, tranquility, and revitalization. We eagerly await the opportunity to guide you on this mesmerizing journey toward inner harmony.