What is Sound Meditation?
Therapeutic Sound Massage is a type of sound therapy that utilizes unique singing bowls. During a session, the singing bowls are placed on the dressed body or into the health aura and gently tapped with a felt mallet. This produces calming, harmonizing sounds and gentle vibrations that induce a feeling of well-being and deep relaxation. For those in good health, sound massage can support the development of inner harmony and provide energy and strength for daily tasks.
After a sound massage, you may experience increased creativity and productive energy as the sound medicine allows energy to flow freely in the body. For those experiencing physical, mental, or psychological issues, sound massage can bring relief from pain and problems that cause daily stress, worries, and anxiety. A session typically lasts 45 minutes, which includes intake, the actual massage, and integration.
The Benefits
- Fast achievement of deep relaxation since the sounds appeal to a person’s original trust.
- Gentle massage and harmonization of each body cell through sound.
- Relief of tensions and blockages in the body.
- Activation of the parasympathetic nervous system (rest, digest and heal).
- The client experiences the body as being pleasantly light and vibrating freely.
- Reinforcement of self-healing forces.
- Positive influence on self-confidence, creativity, and productive energy
- Increased focus, productivity and creativity levels.
- Deeper connection to your body and soul.
